I’m a day late, but I’m here all the same, with what should be the sixth check in, but since I missed last week’s, it’s the fifth check in!
I am midway into the final week of the 28 day jumpstart. Of course after it’s over, I’ll continue to work towards improving my strength, losing weight, watching my intake, and just changing my lifestyle towards the better. That will obviously be a lifetime commitment, not a 28 day thing.
I’m midway into week 3 of my program now, and it’s getting easier to roll through days where I haven’t been at my best, eating-wise.
This week I’m already starting to see a break in motivation. I knew it was coming, figured it would be soon. Not really in a sense of working out, because I’m good in that area. I still manage to go workout.