Hey guys! Happy Fall and welcome to week 3 of my September Wellness Review!
So I missed doing last week’s, I’m still building the habit back up, so I apologize for that, so I’ll elaborate on what happened last week as well. Firstly, my son got sick – again. It’s amazing to me how sick everyone in this house has been since he went back to school. I don’t remember being sick as much as a kid, but maybe it’s just something I don’t remember.
Continue reading “September Wellness Review – Week 3”
I’m a day late, but I’m here all the same, with what should be the sixth check in, but since I missed last week’s, it’s the fifth check in!
Continue reading “Mid-Week Check In #5”
I am midway into the final week of the 28 day jumpstart. Of course after it’s over, I’ll continue to work towards improving my strength, losing weight, watching my intake, and just changing my lifestyle towards the better. That will obviously be a lifetime commitment, not a 28 day thing.
Continue reading “Mid-Week Check In #4”
I’m midway into week 3 of my program now, and it’s getting easier to roll through days where I haven’t been at my best, eating-wise.
Continue reading “Mid-Week Check In #3”