Mid-Week Check In #3

A view of Mount Rainier on a sunny day

Hey friends!

I’m midway into week 3 of my program now, and it’s getting easier to roll through days where I haven’t been at my best, eating-wise.

I’m getting stronger and faster with each visit to the gym. Yesterday, I clocked my fastest mile – 11:13 – and when I started, a mile was anywhere from 13-15 minutes. My speed, once in the 4 mph area has improved to 5 mph.

Food can still be a struggle from time to time. On the upside, I’m eating breakfast every single day, something I never really did except once in a blue moon. So I’m not starving by the time lunch rolls around. Evening eating still presents an issue, but I’m doing better with it.

That is all for the check in for this week, and I’ll of course post my week three review on Sunday. Also, a blog post regarding my new planner and accessories will be dropping sometime before Sunday, so stay tuned!

LD May Signature

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